EXTERNAL RELAX - Alternatives to Anger for Parents & Caregivers

Presented by Nebraska Extension

Everyone gets angry, including young children. RELAX for parents and caregivers explores the anger and strong emotions experienced by infants, toddlers, and preschoolers. This workshop will help participants learn about the developmental stages in children's self-control and how parents and caregivers can assist children at each stage, learn about cortisol and our body's reaction to stress, identify children's books that can assist children with self-control, and explore activities that can help with self-control.

Instructor: Courtney Aldrich