EXTERNAL From Control to Connection: Raising Resilient Teens in the Digital Age

Presented by Project Harmony

Concerns about technology’s impact on adolescent wellbeing are growing, leaving many caring adults searching for the right response. It’s tempting to rely on strict limits and lectures, but research shows that these approaches alone are not enough – and often backfire with pre-teens and teens. In this interactive and energizing workshop based on her new book It’s Their World, Erin Walsh cuts through the noise with a refreshing blend of adolescent brain science, relatable storytelling, and practical strategies.

Discover what really matters when it comes to technology and teens – addressing concerns about mental health, digital overuse, online exploitation, attention, and more. You’ll walk away not just with a clearer understanding of the research, but with practical, real-world tools to protect your teen from online harms while building on their digital strengths.

Core Takeaways:

• A deeper understanding of how adolescent brain development shapes digital behaviors—like constant connection, emotional reactivity, and risk-taking
• Science-backed strategies for setting appropriate tech boundaries that support autonomy, connection, and mental health
• Conversation starters to open meaningful discussions with your teen about digital opportunities and challenges
• Tools to distinguish between age-appropriate digital exploration and red flags that may require more support or intervention
• Connection-based strategies to boost digital resilience and wellbeing

Presenter: Erin Walsh, National Speaker & Expert